In this episode, Dave Lomas has a conversation with Al Abdulla from Reality Boston about the importance of naming our emotions and asking for help.

Al Abdulla teaches from Galatians 5:26-6:5 on following Jesus by bearing one another’s burdens, as well as humbly allowing others to share our burdens. Al Abdulla is the Lead Minister and Elder of Reality Church Boston.

Al Abdulla teaches from Nehemiah 2:1-8 on why we're able to be in the presence of God and how we can practically live moment by moment with Him each day. Al Abdulla is the Lead Pastor of Reality Church Boston.

Al Abdulla speaks from Matthew 6:5-18 on the ways God satisfies our deepest desires through the spiritual disciplines. Al Abdulla is the Lead Pastor of Reality Church Boston.

Al Abdulla, lead pastor at Reality Boston, speaks on the breath of life that Jesus gave to His disciples after His resurrection when He appeared to them in the midst of their fear in John 20:19-23.

Al Abdulla speaks on why we run from God and how turning back to Him frees us from being stuck in Jonah 1:1-17.

Pastor Al Abdulla speaks on the vitality of rest for your soul in Matthew 11:25-30.

We often find ourselves where Thomas is with all hope lost and life completely uncertain. How do we deal? What do we hold on to? Al Abdulla speaks on finding this courage in times of uncertainty in John 20: 19-34.