11.02.22 | Come Into the Light
Today, we will be utilizing our time of fasting and prayer to dive deeper into our BREAD reading from John 3, and spend time praying for our world to see God’s light and love.
In John 3:16-21, John writes of the love the Father has for the world and God’s intention in sending his son. Begin your time by meditating on this passage:
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. Whoever believes in him is not condemned, but whoever does not believe stands condemned already because they have not believed in the name of God’s one and only Son. This is the verdict: Light has come into the world, but people loved darkness instead of light because their deeds were evil. Everyone who does evil hates the light, and will not come into the light for fear that their deeds will be exposed. But whoever lives by the truth comes into the light, so that it may be seen plainly that what they have done has been done in the sight of God.
Continue through the movements of FAST, concentrating on what the Holy Spirit has brought to your attention. While practicing the third step, Speak, spend time listening for the names of those God is putting on your heart to pray and intercede for.
Here are the four movements of FAST:
- Focus: Find a quiet place to settle your mind and open yourself to the Holy Spirit’s presence.
- Adoration: Spend time honoring and exalting God, tell him what you appreciate about him. Contemplate on who he is and what he has done. You might even be able to get a sense of his presence with you.
- Speak: Commune with God, taking moments to both speak to him about what’s on your heart and to pause and listen for his voice. Use journals to write down what you hear him say. Ask simple follow up questions like, “is there anything else you’d like me to know about [fill in the topic]” to really get to the heart of what Jesus wants to communicate to you and what you want to say to him or plead for while you fast.
- Transform: Commit to taking active steps to change or address what the Lord revealed during your time of fasting.